Dr. Rachel Zoffness on the Science of Pain: Myths, Truths, and Understanding
20 July 2022 - 1 hour 2 minsThis week’s conversation is with Dr. Rachel Zoffness, a medical educator and disruptor who is revolutionizing the way we understand and treat pain.
By trade, Rachel is a trained pain psychologist, a Visiting Professor at Stanford, an Assistant Clinical Professor at the UCSF School of Medicine, and a consultant on the development of integrative pain programs around the world.
She is also the author of The Pain Management Workbook, which merges pain neuroscience with psychology – brain with body, physical with emotional – to get to the heart of true pain management.
If you or someone close to you lives with any kind of pain or discomfort – which I’m guessing is true for many of us – I thi...
Finding Stillness: A Guided Holiday Meditation with Dr. Michael Gervais
Join Dr. Michael Gervais for a short guided meditation to help you to hit pause, reconnect with yourself, and navigate the holiday season with intention.
15 mins
23 December Finished
Suffer Smarter: Sean Waxman on Harnessing Pain for Growth
Sean Waxman shares his journey from aspiring Olympian to transformative coach, unpacking the powerful lessons he’s learned about failure, suffering, and purpose.
1 hour 9 mins
18 December Finished
Dr Joe Dispenza on Using The Power of Your Mind To Heal
Join Dr Joe Dispenza as he shares powerful insights on how rewiring our minds can unlock profound healing and personal transformation.
1 hour 30 mins
11 December Finished
NFL Legend Greg Olsen on Helping Children Thrive
Join Greg Olsen and Dr. Michael Gervais as they dive into one of the most crucial yet challenging moments in youth sports: the car ride home.
23 mins
9 December Finished
Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life
Join Dr. Cristina Versari as she discusses how to design a personalized approach to growth and tapping into your potential.
1 hour 37 mins
4 December Finished
5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience
Join us as Kerri Walsh Jennings, a three-time Olympic gold medalist, shares her mindset strategies for staying resilient, thriving under pressure, and achieving greatness on and off the court.
59 mins
27 November Finished