Midlife Maintenance, Facing Fears, Festive Entertainment
8 December - 48 mins
Podcast Series
Alive and Kicking with Clare McKenna
In this week's show:
Erica Drumm is here to give us some ideas for entertaining over the festive season, even if you’re just entertaining yourself with some delicious food!
Trying a circus performance aerial silks workout alongside Irish free-diver Claire Walsh to launch her new podcast, which is all about fear.
Alana Kirk is The Midlife Coach and author of 'The Sandwich Years and Midlife, Redefined; Better, Bolder' – she coaches people who feel they have lost their way in midlife.
Series Episodes
