Your Brain on Food | Dr. Uma Naidoo
26 June 2023 - 1 hourMost of us have an intuitive sense that there’s a pretty serious link between what we eat and how we feel. Today’s guest is here to explain the science behind that relationship.
Dr. Uma Naidoo is a pioneer in the field of nutritional psychiatry and an expert on both the gut-brain connection and the food-mood connection. She is a Harvard-trained psychiatrist, a professional chef, and a nutrition specialist. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) and serves on the faculty at Harvard Medical School. And she is the author of a book called This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression,...
Series Episodes
Alisyn Camerota On: Surviving the News, Surviving the Teenage Years, and the Concept of Home
1 hour 10 mins
18 April Finished
How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton
1 hour 7 mins
16 April Finished
Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness
1 hour 32 mins
14 April Finished
Can You Be Kind Without Becoming Boring And/Or Weak? | A Question From “Mean Aunt Kate”
9 mins
11 April Finished
