Tricky Questions About Grief: Is There A Right Way To Do It? What To Say To People In Grief? And Can You Grieve For Things? | Sloane Crosley
13 December - 54 minsA famed author and humorist takes a deep dive into grief (with Dr. Bianca Harris as co-host).
Sloane Crosley is the author of The New York Times bestselling books Grief Is for People, How Did You Get This Number, and I Was Told There’d Be Cake. She is also the author of Look Alive Out There, Cult Classic and The Clasp, both of which have been optioned for film. She served as editor of The Best American Travel Writing series and is featured in The Library of America's 50 Funniest American Writers, The Best American Nonrequired Reading, Phillip Lopate’s The Contemporary American Essay and others. She was the inaugural columnist for The New York Times Op-Ed "Townies" series, a contributing edi...
How To Be Less Judgmental (Of Other People – And Yourself) | La Sarmiento
Can mindfulness really pull you out of a spiral of self-judgment?
54 mins
25 December Finished
How To Be Okay No Matter What | Kamala Masters
Equanimity: what it is, what it isn’t, and how to get it.
59 mins
23 December Finished
A Meditation For Counteracting The Negativity Bias | Bonus Meditation with Jay Michaelson
How not to take sh*t for granted.
6 mins
22 December Finished
Behind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something Big
Dan and Executive Producer, DJ Cashmere, pull back the curtain on what we do, how we do it—and what’s coming next.
36 mins
20 December Finished
How To Unsubscribe From The Negative Stories You Tell About Yourself And Others | Anu Gupta
How your blindspots hurt your decision-making— and how to fix it.
1 hour 5 mins
18 December Finished
What Evolutionary Psychology Teaches Us About How To Influence People | Michael Morris
The upside of the often misunderstood "tribalism".
1 hour 1 min
16 December Finished