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How To Survive the News. CNN’s Bill Weir on Moving From Anger and Despair to Optimism and Resiliency.
21 February - 1 hour 13 minsA node of sanity in these challenging times.
Bill Weir is America’s leading climate reporter. His new book is a celebration of our planet and human brilliance. It is a hopeful plea for communities to rally around nature, new ideas and each other, to create the kind of resilience that lasts generations.
In this episode we talk about:
How a hotter earth is increasingly changing our lives Why some experts say the climate issue is half physics, half psychology How to work with feelings like rage and despair Why so many of us look away from the climate crisis Why acceptance is not surrender And the utility of class psychological frameworks, including Maslow’s Hierarchy of Needs and...
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How To Know Whether You’re an Introvert or an Extrovert—and Why That Matters | Susan Cain
56 mins
3 March Finished
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How To Make Your Relationships Exceptional | Carole Robin and David Bradford
1 hour 9 mins
26 February Finished
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The Mind-Bending Science of Advanced Meditation | Matthew Sacchet
What it is, how beginners can get a taste, the dangers of striving, and whether tech can make it easier.
1 hour 22 mins
26 February Finished
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Should You Be Taking Psychedelics? The Benefits, the Risks, and the Science. | Jay Michaelson
Featuring a meditation teacher, author, professor, and dedicated experimenter with these molecules.
1 hour 20 mins
24 February Finished
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Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative
One of my favorite episodes that we’ve recorded in a long while.
1 hour 12 mins
19 February Finished