How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt
28 October - 1 hour 8 minsA Stanford innovation expert shares practical tips on future-proofing your mind.
Frederik Pferdt was Google’s first Chief Innovation Evangelist, where founded Google’s Innovation Lab. He’s also taught classes on innovation and creativity at Stanford University for more than a decade. His new book is called What's Next Is Now: How to Live Future Ready.
In this episode we talk about:
Why we are so resistant to changeHow to embrace the unknownWhy and how to develop compulsive curiosityThe value of experiments and why we shouldn’t fear failureWhat it means to have expansive empathy, and why that can help you develop a future-ready mindsetAnd how to identify what he calls your Dimension X—your...
Series Episodes
How To Counteract Your Negativity Bias | Bonus Meditation with Kaira Jewel Lingo
Cultivating what’s good in us helps during times of both abundance and adversity. In fact, it’s when times are hard that we need it the most.
6 mins
27 October Finished
Judd Apatow On: Panic Attacks, His Creative Process, And Why Comedians Are Often So Neurotic
Why the man behind “The 40-Year-Old Virgin” is a self-help junkie.
1 hour 17 mins
25 October Finished
Resisting What You Don’t Want To Feel Just Makes It Worse. Here’s A Different Strategy. | Ofosu Jones-Quartey and Cara Lai
What you resist persists. Buddhist strategies for acceptance and equanimity.
58 mins
23 October Finished
How To Feel Less Enraged And Hopeless When You Consume The News | Sharon McMahon
“America's Government Teacher” has smart tips for staying calm in turbulent times.
1 hour 19 mins
21 October Finished
How To Handle Boredom | Bonus Meditation with Joseph Goldstein
Co-opt the feeling of boredom and use it as feedback, instead of just wanting it to go away.
6 mins
20 October Finished
