How To Know Whether You’re an Introvert or an Extrovert—and Why That Matters | Susan Cain
3 March - 56 minsWhy knowing your tendency can improve your life.
Susan Cain is the author of the #1 New York Times bestsellers Quiet: The Power of Introverts in a World That Can’t Stop Talking, and Bittersweet: How Sorrow and Longing Make Us Whole, which was also an Oprah Book Club selection. She has spent the last twenty years exploring a particular realm of human nature: the quiet, the sensitive, the thoughtful, the bittersweet. It has always seemed clear to her - and to her millions of readers - that this way of being can lead to a richer, deeper form of happiness. Susan has also been named one of Watkins’ Most Spiritually Influential Living People in the World. Her books have been translated into...
Series Episodes
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What it is, how beginners can get a taste, the dangers of striving, and whether tech can make it easier.
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Featuring a meditation teacher, author, professor, and dedicated experimenter with these molecules.
1 hour 20 mins
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How To Survive the News. CNN’s Bill Weir on Moving From Anger and Despair to Optimism and Resiliency.
A node of sanity in these challenging times.
1 hour 13 mins
21 February Finished
Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative
One of my favorite episodes that we’ve recorded in a long while.
1 hour 12 mins
19 February Finished
