How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki
9 September - 1 hour 13 minsThis Stanford psychologist has evidence that being a cynic is bad for your health, and offers a non-corny alternative.
Dr. Jamil Zaki is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. He’s the author of The War for Kindness: Building Empathy in a Fractured World, and his new book is called Hope for Cynics: The Surprising Science of Human Goodness.
In this episode we talk about:
What cynicism is, and why it’s so appealingHis own history as a “recovering cynic,”How to know if you yourself are a cynicA step-by-step guide to start developing the “hopeful skeptic” mindsetHow to get better at disagreeing with other people, including s...
Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren
Recorded live at the Omega Institute, Jeff guides us through two different approaches to being attentive to our experience — followed by a discussion with Dan and Sebene.
44 mins
6 September Finished
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, when we personally hit turbulence. The Buddha had a lot to say about this, and so does our guest.
49 mins
4 September Finished
The Science of Handling Uncertainty | Maya Shankar
Cognitive scientist Maya Shankar talks about how to get comfortable with uncertainty in an ever-changing world.
59 mins
2 September Finished
Stop Turning The Miraculous Into The Mundane | Bonus Meditation with Pascal Auclair
This is the first time you’ve ever been here, now. Pascal invites you to discover the vivid and mysterious experience of this new moment.
6 mins
30 August Finished
A Buddhist Recipe For Confidence | Ethan Nichtern
Cultivating resilience in the face of whatever comes up.
1 hour 10 mins
28 August Finished