Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe Image

Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe

22 January - 1 hour 8 mins
Podcast Series 10% Happier with Dan Harris

How to be less stressed and more productive.

Nolitha Tsengiwe, a Dharma teacher and board member at Dharmagiri Retreat Center, in South Africa. She is also a graduate of Insight Meditation Society teacher training.

This episode is part of our monthlong Do Life Better series. 

In this episode we talk about:

How to weave mindfulness into your day without requiring a big formal sitHow to have healthy conflict in the workplaceOur attempts to explain the ineffableAnd much more

Related Episodes:

Do Life BetterSanely Ambitious

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