Behind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something Big
20 December - 36 minsDan and Executive Producer, DJ Cashmere, pull back the curtain on what we do, how we do it—and what’s coming next.
In this episode we talk about:
An exciting New Year's series reveal and upcoming meditation challengeWhat goes into making the show–and why we do itThe ins and outs of starting a new businessAnd much more
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Full Shownotes: https://meditatehappier.com/podcast/tph/bts-878
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Series Episodes
How To Be Okay No Matter What | Kamala Masters
Equanimity: what it is, what it isn’t, and how to get it.
59 mins
23 December Finished
A Meditation For Counteracting The Negativity Bias | Bonus Meditation with Jay Michaelson
How not to take sh*t for granted.
6 mins
22 December Finished
How To Unsubscribe From The Negative Stories You Tell About Yourself And Others | Anu Gupta
How your blindspots hurt your decision-making— and how to fix it.
1 hour 5 mins
18 December Finished
What Evolutionary Psychology Teaches Us About How To Influence People | Michael Morris
The upside of the often misunderstood "tribalism".
1 hour 1 min
16 December Finished
A Meditation for Emotional Agility | Bonus Meditation with Sharon Salzberg
Bring an open minded curiosity to your big emotions and get to know yourself more fully, developing resilience to deal with all the feels.
6 mins
15 December Finished
