A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo Image

A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo

4 September 2024 - 49 mins
Podcast Series 10% Happier with Dan Harris

We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, when we personally hit turbulence. The Buddha had a lot to say about this, and so does our guest. 

Kaira Jewel Lingo is a Dharma teacher who has a lifelong interest in blending spirituality and meditation with social justice. Having grown up in an ecumenical Christian community where families practiced a new kind of monasticism and worked with the poor, at the age of twenty-five she entered a Buddhist monastery in the Plum Village tradition and spent fifteen years living as a nun under the guidance of Zen Master Thich Nhat Hanh. She received Lamp Transmission from...

49 mins

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