A Buddhist Recipe For Confidence | Ethan Nichtern
28 August - 1 hour 10 minsCultivating resilience in the face of whatever comes up.
Ethan Nichtern is the author of Confidence: Holding Your Seat through Life’s Eight Worldly Winds and several other titles, including the widely acclaimed The Road Home: A Contemporary Exploration of the Buddhist Path. A renowned contemporary Buddhist teacher and the host of The Road Home Podcast, Nichtern has offered meditation and Buddhist psychology classes at conferences, meditation centers, yoga studios, and universities, including Brown, Yale, and NYU. He has been featured by CNN, NPR, the New York Times, Vogue, and Business Insider and has written for the Huffington Post, Beliefnet, Lion’s Roar, Tricycle, Buddhadharma, and more....
Series Episodes
How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki
This Stanford psychologist has evidence that being a cynic is bad for your health, and offers a non-corny alternative.
1 hour 13 mins
9 September Finished
Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren
Recorded live at the Omega Institute, Jeff guides us through two different approaches to being attentive to our experience — followed by a discussion with Dan and Sebene.
44 mins
6 September Finished
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, when we personally hit turbulence. The Buddha had a lot to say about this, and so does our guest.
49 mins
4 September Finished
The Science of Handling Uncertainty | Maya Shankar
Cognitive scientist Maya Shankar talks about how to get comfortable with uncertainty in an ever-changing world.
59 mins
2 September Finished
Stop Turning The Miraculous Into The Mundane | Bonus Meditation with Pascal Auclair
This is the first time you’ve ever been here, now. Pascal invites you to discover the vivid and mysterious experience of this new moment.
6 mins
30 August Finished
