A Buddhist Recipe For Confidence | Ethan Nichtern Image

A Buddhist Recipe For Confidence | Ethan Nichtern

28 August 2024 - 1 hour 10 mins
Podcast Series 10% Happier with Dan Harris

Cultivating resilience in the face of whatever comes up.

Ethan Nichtern is the author of Confidence: Holding Your Seat through Life’s Eight Worldly Winds and several other titles, including the widely acclaimed The Road Home: A Contemporary Exploration of the Buddhist Path. A renowned contemporary Buddhist teacher and the host of The Road Home Podcast, Nichtern has offered meditation and Buddhist psychology classes at conferences, meditation centers, yoga studios, and universities, including Brown, Yale, and NYU. He has been featured by CNN, NPR, the New York Times, Vogue, and Business Insider and has written for the Huffington Post, Beliefnet, Lion’s Roar, Tricycle, Buddhadharma, and more....

1 hour 10 mins

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