10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Series Episodes
Alisyn Camerota On: Surviving the News, Surviving the Teenage Years, and the Concept of Home
1 hour 10 mins
18 April Finished
How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton
1 hour 7 mins
16 April Finished
Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness
1 hour 32 mins
14 April Finished
Can You Be Kind Without Becoming Boring And/Or Weak? | A Question From “Mean Aunt Kate”
9 mins
11 April Finished
